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All you need to know about MicroSalt®

Two athletes eating healthy meals.

With proper nutrition, athletes can hit peak performance and recovery. And it’s all just a matter of striking the right balance.

Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don’t have high blood pressure, a new study found.

A graphic of a human head filled with junk food on one side and healthy food on the other.

Excess sodium doesn’t just cause high blood pressure. It can also lead to cognitive issues that affect academic performance. Here’s what students need to know.

A plate with cutlery surrounded by fall foliage.

Want a delicious November feast that won’t harm your health? Read our guide for the healthy way to a grateful plateful.

All you need to know
about MicroSalt®

Two athletes eating healthy meals.

With proper nutrition, athletes can hit peak performance and recovery. And it’s all just a matter of striking the right balance.

Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don’t have high blood pressure, a new study found.

A graphic of a human head filled with junk food on one side and healthy food on the other.

Excess sodium doesn’t just cause high blood pressure. It can also lead to cognitive issues that affect academic performance. Here’s what students need to know.

A plate with cutlery surrounded by fall foliage.

Want a delicious November feast that won’t harm your health? Read our guide for the healthy way to a grateful plateful.

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