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Sodium is an essential factor in enabling human life and producing foods we enjoy. Learn more about the pros and cons sodium can deliver.

The current swing toward low-sodium lifestyles is more than a fad. Learn how today’s trends promise healthier norms.

This article busts the myth that consuming high sodium increases one’s metabolism and aids in weight loss.

The WHO is working in unison with other global health bodies to reduce the world’s sodium intake. Discover some highlights from their recent benchmarks.

Low sodium is not only good for hypertension but also helps immunity. Learn how sodium affects immunity and how you can reverse the negative trend.

Increasing numbers of consumers are opting for snacks that have lower sodium levels but still offer full flavor in every bite. Here is a list of the best 7 in the market in 2022.

Consumers can’t stop snacking on salty foods, but they are trying to balance it with growing health awareness of sodium’s harmful effects. Here are the top trends driving their choices.

Consuming too much sodium can trigger short-term and long-term adverse effects. Learn what these effects are and how you can reduce your daily sodium intake

A Chinese study has shown a positive correlation between lower-sodium salt consumption and lower stroke risk. Learn how you can lower your stroke risk by reducing your sodium consumption effortlessly.

It’s well-known that the smaller the salt crystals, the saltier they taste, which means less is more, an enticing proposition for snack makers looking to reduce sodium. However, simply finely grinding table salt and sprinkling it on potato chips won’t do the job, as you can’t get the particles down to the (microscopic) size that …

Sodium reduction: When it comes to salt perception, size matters, says MicroSalt Read More »