5 Effective Strategies to Manage Dietary Sodium
If you need to cut back on the amount of sodium in your diet – and most of us do – these five simple tips can help.
If you need to cut back on the amount of sodium in your diet – and most of us do – these five simple tips can help.
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Making a significant difference in your health can start with just a handful of small steps. Explore how a simple low-sodium intake can help you.
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Sodium in food isn’t always bad news. It can also be essential to vital chemical and biological processes that protect health and promote flavor and texture.
Americans tend to overindulge in high-sodium foods during the holidays. This year, enjoy a healthier celebration with these salt-smart tips from the FDA.
Sodium content and the terms used to describe it can hide harmful amounts of salt in food and drinks. Read our guide to raise your awareness.